We show you great drink alternatives that will leave you feeling equally satisfied and energized. But: Do not add Matcha powder to boiling water, otherwise it will lose valuable nutrients. Boil the water and let it sit for 5 minutes before adding the tea.
You can’t stay the day without your caffeine? Then mate tea is the perfect choice for you. In addition Yerba mate curbs appetite, fights cravings, and is packed with nutrients. It can be enjoyed – just as Matcha – in a variety of ways – hot, cold, with water, almond milk, honey, or stevia.
Carrot juice is naturally sweet and loaded with vitamins and nutrients. It will give you a quick boost of energy and can stop cravings in no time.
The combination of warm water and lemon wakes up your liver and flushes out toxins. It improves digestion and help you to get rid of bloating. Drink it every morning on an empty stomach and sip it during the day. Read more…