Despite its very sour taste, lemons are packed with nutrients and are used for a number of reasons. Extensively used in the kitchen, lemons are considered as a great way to keep food tasting delicious and fresh. Its rind is lightly peeled and used in different baked pies and cakes.
Because of its high content in citric acid, lemons are known as an effective tool in treating acne. As an alkaline fruit, it is able to kill certain types of bacteria that have been known to cause acne. Additionally, its vitamin C helps promote healthy glowing skin.
Ever wonder why many people drink warm water with a slice of lemon in it? The reason for this is because lemons have a calming effect. As a result, they help in removing dizziness, fatigue, nervousness, tension, exhaustion, and anxiety. Lemon oils are also extensively used as a way to help increase an individual’s alertness and focus.
When dealing with a cold, fever, or the flu, it is recommended to drink fresh lemon juice to boost your body’s supply of vitamin C. This way, you can have a quick and effective way to get rid of cold before it becomes worse. Read more…