You know you’re supposed to be eating a few servings of fruit every day… but how much fruit makes one serving? Now you know, thanks to PopSugar.
Read more about what makes these stupid easy meals so healthy here: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s Health.
Smoothies can make great healthy breakfasts (that also taste amazing). Read more about it (and all about the health benefits of bananas) at Lexi’s Clean Kitchen.
Three-ingredient smoothies? Doesn’t get much easier than that. And here are 8 MORE healthy smoothies that only use three ingredients. SO MANY SMOOTHIES. 24 Diagrams To Help You Eat Healthier