You can eat healthy every day of the week without even really thinking about it, or trying that hard. The secret is to take some time on Sundays to prep a LOT of healthy food for the week. Then when youre done, youll have so much good stuff stocked in your fridge and freezer that youll eat well all week without even trying, really.
For these cool little veggie snack jars, stash them in your fridge and grab one each morning on your way out. Hits the spot.
Like 1/2 cup blackberries with 2 tablespoons of raw, unsalted pistachios, for instance. Another great snack option that takes like 0.4 seconds to pull together, and even less time to grab on your way out the door in the morning.
Get the recipe for those healthy sweet potato, black bean, and egg white breakfast burritos here, via Ambitious Kitchen. And here are 27 of the most delicious things you can do with beans, if you need some more inspiration. Read more…